SHE RISES: BOLD & BRIGHT PRACTICE CIRCLE MEMBERSHIP
Begin your journey with a DIY program crafted to ignite
your self-empowerment journey.
SHE RISES:
BOLD & BRIGHT
PRACTICE CIRCLE MEMBERSHIP
Begin your journey with a DIY program crafted to ignite
your self-empowerment journey.
4 Pillars of Empowerment
4 Pillars of Empowerment
4 Pillars of Empowerment
Video Series
Hormonal Fat Loss & Exercise Bundle
What's inside?
- Hormonal Fat Loss
- Full Body Workouts
- Body Weight Workout Series
- Key to Fat Loss Success
- 14 Days to Embrace Your Higher Self
Hormonal Fat Loss & Exercise Bundle
What's inside?
- Hormonal Fat Loss
- Full Body Workouts
- Body Weight Workout Series
- Key to Fat Loss Success
- 14 Days to Embrace Your Higher Self
Hormonal Fat Loss & Exercise Bundle
What's inside?
- Hormonal Fat Loss
- Full Body Workouts
- Body Weight Workout Series
- Key to Fat Loss Success
- 14 Days to Embrace Your Higher Self
Mindset Motivation
Coaching Session + Vision & Clarity PDF
Achieve greater focus and direction with this powerful tool for vision and clarity. Learn how to clarify your goals, define your values, and align your actions with your deepest desires. This PDF provides the structure and insights needed to help you visualize your future and confidently take the next steps toward creating the life you truly want.
14-Day Raising Your Enoughness +PDF
This 14-day program is designed to help you reconnect with your inner sense of worth and start living from a place of enoughness. Through daily exercises and mindset shifts, you'll learn how to cultivate self-love, confidence, and emotional freedom, helping you to break free from limiting beliefs and embrace your full potential.
Coaching Session + Vision & Clarity PDF
Achieve greater focus and direction with this powerful tool for vision and clarity. Learn how to clarify your goals, define your values, and align your actions with your deepest desires. This PDF provides the structure and insights needed to help you visualize your future and confidently take the next steps toward creating the life you truly want.
14-Day Raising Your
Enoughness +PDF
This 14-day program is designed to help you reconnect with your inner sense of worth and start living from a place of enoughness. Through daily exercises and mindset shifts, you'll learn how to cultivate self-love, confidence, and emotional freedom, helping you to break free from limiting beliefs and embrace your full potential.
Coaching Session + Vision & Clarity PDF
Achieve greater focus and direction with this powerful tool for vision and clarity. Learn how to clarify your goals, define your values, and align your actions with your deepest desires. This PDF provides the structure and insights needed to help you visualize your future and confidently take the next steps toward creating the life you truly want.
14-Day Raising Your Enoughness +PDF
This 14-day program is designed to help you reconnect with your inner sense of worth and start living from a place of enoughness. Through daily exercises and mindset shifts, you'll learn how to cultivate self-love, confidence, and emotional freedom, helping you to break free from limiting beliefs and embrace your full potential.
Emotional Freedom
Coaching Session + Roadmap
to Happiness PDF
Unlock your path to a more fulfilling, joyful life with the Roadmap to Happiness. This guide offers practical steps, mindset shifts, and exercises that help you identify your true desires and create a life aligned with your purpose. Whether you’re seeking more peace, joy, or clarity, this roadmap will guide you towards sustainable happiness.
Eating Guidelines for Emotional Freedom
Unlock the connection between your food choices and emotional well-being with these eating guidelines. This resource teaches you how to nourish your body without emotional baggage and develop a healthier, more mindful relationship with food. Learn how to break free from emotional eating and choose foods that support your inner peace and emotional freedom.
Coaching Session + Roadmap
to Happiness PDF
Unlock your path to a more fulfilling, joyful life with the Roadmap to Happiness. This guide offers practical steps, mindset shifts, and exercises that help you identify your true desires and create a life aligned with your purpose. Whether you’re seeking more peace, joy, or clarity, this roadmap will guide you towards sustainable happiness.
Eating Guidelines for Emotional Freedom
Unlock the connection between your food choices and emotional well-being with these eating guidelines. This resource teaches you how to nourish your body without emotional baggage and develop a healthier, more mindful relationship with food. Learn how to break free from emotional eating and choose foods that support your inner peace and emotional freedom.
Coaching Session + Roadmap to Happiness PDF
Unlock your path to a more fulfilling, joyful life with the Roadmap to Happiness. This guide offers practical steps, mindset shifts, and exercises that help you identify your true desires and create a life aligned with your purpose. Whether you’re seeking more peace, joy, or clarity, this roadmap will guide you towards sustainable happiness.
Eating Guidelines for Emotional Freedom
Unlock the connection between your food choices and emotional well-being with these eating guidelines. This resource teaches you how to nourish your body without emotional baggage and develop a healthier, more mindful relationship with food. Learn how to break free from emotional eating and choose foods that support your inner peace and emotional freedom.
Spiritual Connection
A Faith-Based Healing Blueprint for Transforming Your Life
A 12-week interactive workbook designed for women over 40, integrating faith-based principles with practical exercises to address trauma, self-worth, nervous system regulation, and life transitions.
14-Day Walk With Christ
A devotional journey designed especially for spiritually aware women seeking to elevate their spiritual vibration and deepen their connection with God. Use this workbook daily – perhaps each morning or evening – to center your heart on Christ.
A Faith-Based Healing Blueprint for Transforming Your Life
A 12-week interactive workbook designed for women over 40, integrating faith-based principles with practical exercises to address trauma, self-worth, nervous system regulation, and life transitions.
14-Day Walk With Christ
A devotional journey designed especially for spiritually aware women seeking to elevate their spiritual vibration and deepen their connection with God. Use this workbook daily – perhaps each morning or evening – to center your heart on Christ.
A Faith-Based Healing Blueprint for Transforming Your Life
A 12-week interactive workbook designed for women over 40, integrating faith-based principles with practical exercises to address trauma, self-worth, nervous system regulation, and life transitions.
14-Day Walk With Christ
A devotional journey designed especially for spiritually aware women seeking to elevate their spiritual vibration and deepen their connection with God. Use this workbook daily – perhaps each morning or evening – to center your heart on Christ.
Help Thou My Unbelief
We all wrestle with doubt. This workbook is an invitation to examine our hearts honestly, to let God till the hardened soil, plant seeds of faith, and cultivate a trust that goes beyond outcomes.
Physical Reset
21-Day Elimination
Guide
This comprehensive guide will help you reset your body and mind through a 21-day detox and food elimination process. Designed to help you identify food sensitivities, boost energy, and reclaim a sense of balance, this program offers step-by-step instructions, meal plans, and tips for success. It’s the perfect jumpstart for anyone looking to feel better, clearer, and more aligned with their health goals.
21-Day Detox Food
& Recipe
Track your progress and gain insights into your detox journey with this supportive journal. With daily prompts, reflection exercises, and space to log your food intake and emotions, this journal helps you stay connected to your goals, make informed decisions, and deepen your awareness throughout the 21-day detox and food elimination process.
Weight Loss Vs Fat Loss Overview
Understanding the difference between weight loss and fat loss is key to long-term health and transformation. This PDF provides an insightful overview of why focusing on fat loss is more important than just the number on the scale. Discover how to shift your mindset and approach your health goals with the right perspective for lasting results.
21-Day Elimination
Guide
This comprehensive guide will help you reset your body and mind through a 21-day detox and food elimination process. Designed to help you identify food sensitivities, boost energy, and reclaim a sense of balance, this program offers step-by-step instructions, meal plans, and tips for success. It’s the perfect jumpstart for anyone looking to feel better, clearer, and more aligned with their health goals.
21-Day Detox Food
& Recipe
Track your progress and gain insights into your detox journey with this supportive journal. With daily prompts, reflection exercises, and space to log your food intake and emotions, this journal helps you stay connected to your goals, make informed decisions, and deepen your awareness throughout the 21-day detox and food elimination process.
Weight Loss Vs Fat Loss Overview
Understanding the difference between weight loss and fat loss is key to long-term health and transformation. This PDF provides an insightful overview of why focusing on fat loss is more important than just the number on the scale. Discover how to shift your mindset and approach your health goals with the right perspective for lasting results.
21-Day Elimination Guide
This comprehensive guide will help you reset your body and mind through a 21-day detox and food elimination process. Designed to help you identify food sensitivities, boost energy, and reclaim a sense of balance, this program offers step-by-step instructions, meal plans, and tips for success. It’s the perfect jumpstart for anyone looking to feel better, clearer, and more aligned with their health goals.
21-Day Detox Food & Recipe Guide
Track your progress and gain insights into your detox journey with this supportive journal. With daily prompts, reflection exercises, and space to log your food intake and emotions, this journal helps you stay connected to your goals, make informed decisions, and deepen your awareness throughout the 21-day detox and food elimination process.
Weight Loss Vs Fat Loss Overview
Understanding the difference between weight loss and fat loss is key to long-term health and transformation. This PDF provides an insightful overview of why focusing on fat loss is more important than just the number on the scale. Discover how to shift your mindset and approach your health goals with the right perspective for lasting results.
