Join a 10-day JumpStart: Boundaries For Life

THE PROMISE - WHY THIS WORKS

You already know you need boundaries.
What you need now is guided, embodied practice.

This 10-day coaching experience will help you stop self-abandoning, reclaim your energy, and speak your truth—clearly, calmly, and without second-guessing yourself.

This isn’t a masterclass.
It’s a nervous system reset.
A soul-deep recalibration.

WHO THIS IS FOR

This is for you if...

✔ You feel responsible for everyone else’s comfort—but you’re secretly running on fumes.
✔ You know your patterns—overgiving, overexplaining, overextending—and you’re done.
✔ You’ve mastered keeping the peace—but at the cost of your own wellbeing.
✔ You’re ready to lead yourself with the same love and clarity you give to everyone else.

If you’re tired of betraying yourself just to be liked—this is where everything changes.

WHAT YOU'LL LEARN

What You'll Walk Away With:

• The true cost of saying yes when you mean no—and how to end it
• Scripts that say what you mean—without apology or over-explaining
• How to stay grounded and calm in emotionally charged conversations
• How to reframe boundaries as love, not rejection
• Nervous system tools to hold the line under pressure
• Real-life practice to build confidence in real-time
  

WHAT'S INCLUDED

• 10 Daily Live Coaching Sessions with Teresa (12pm or 6pm MST – replays included)
• High-impact transformation in just 60 minutes a day
• A 30-Day Practice Blueprint to make boundaries your new normal
• 1 Bonus Group Coaching Call on Day 20 to deepen your progress
• Access to a private, judgment-free community of powerhouse women
• Support, accountability, and live coaching feedback